Feel Calmer. Think Clearer. Live Fuller.
With One Simple, Science-Backed Practice
Tuning into your body’s wisdom and reconnecting with the present moment. Through gentle attention and subtle awareness, you’ll learn how to regulate stress, sharpen your focus, and restore a sense of balance in daily life.
👉 Ready to begin?
Start your Rebodying journey today.
Train as a Certified Rebodying™ Coach
And learn the skills to create real, lasting change — from the body up.
Meet the Founders
We’re Richard and Ali Kerr, authors of The Binge Code and longtime coaches helping thousands of people find lasting freedom from binge eating and food struggles.
With backgrounds in neuroscience, psychology, yoga, and mindfulness, we bring a science-backed, body-based, and kindness-first approach to healing.
For over a decade, we’ve helped thousands break free from compulsive eating, food obsession, and weight struggles—using science-backed, self-kindness-based strategies that actually work.
Our book, The Binge Code, is an Amazon #1 bestseller in 15 categories, with a 96% approval rating. Our work is endorsed by doctors, professors, and eating disorder specialists and has been featured in Psychology Today, The Telegraph, and more.
When you meet yourself with compassion, you don’t lower the bar—you raise your game. Because when you feel safe and supported, you perform at your best.
Most people think kindness means letting yourself off the hook—but that’s a myth. Real kindness isn’t about being soft; it’s about being smart.